Offering swimming and diving lessons and stroke technique clinics

A fundraiser for the Harvard Swimming and Diving Varsity Teams

About Us

Our Instructors

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The Harvard varsity swimming and diving team members, under the supervision of the Harvard varsity coaches, work closely with all swimming and diving participants.

Lessons

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Looking for an introduction into swimming or diving?  We cater to children age 4 and older and adults.  

No experience necessary.

Swim Lessons: Saturdays March 30, April 13, 20 & 27 @ 9:00, 9:40 or 10:10  Adults 9:00 & 10:00

Diving Lessons: Saturdays March 30, April 13, 20 & 27, May 4 @ 9:00 or 10:00

Swim Clinics

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Work directly with the Harvard athletes to perfect stroke technique, starts and turns for the competitive season.

Saturdays  March 30, April 13, 20 & 27 from 9:00-11:00 AM 

Swim Stroke Clinics

All stroke swim clinics include corresponding work on starts and turns

Freestyle or Backstroke on March 30

100

Pick your stroke between freestyle and backstroke! Work directly with the Harvard athletes to perfect backstroke technique, starts and turns using drills and above and underwater video analysis.

Freestyle or Backstroke on April 13

100

Pick your stroke between freestyle and backstroke! Work directly with the Harvard athletes to perfect backstroke technique, starts and turns using drills and above and underwater video analysis.

Breaststroke or Butterfly on April 20

100

Pick your stroke between Breaststroke and Butterfly.  Work directly with the Harvard athletes to perfect breaststroke technique, starts and turns using drills and above and underwater video analysis.

Breaststroke or Butterfly on April 27

100

Pick your stroke between Breaststroke and Butterfly.  Work directly with the Harvard athletes to perfect butterfly technique, starts and turns using drills and above and underwater video analysis.

Swim Lessons

Children 4+ 30 minute lessons. Adults 45 minute swim lessons

Level 1 offered at 9:00, 9:40 or 10:20

120

Beginner- No experience required

Level 2 offered at 9:00, 9:40 or 10:20

120

Comfortable in the water and able to put his/her face in the water and float on his/her own. 

Level 3 offered at 9:00, 9:40 or 10:20

120

Able to swim basic freestyle and backstroke.

Level 4 offered at 9:00, 9:40 or 10:20

120

Basic knowledge of butterfly and breaststroke.

Adults offered at 9:00 and 10:00

200

Participants are placed in small groups of two swimmers to one coach.  Lessons are geared specifically to what participants want to learn/improve

Dive Lessons

All diving lessons include land drills and follow a pace appropriate to the participant's ability level. This program is for both children age 6+ and adults. Participants must be able to swim back to the wall.

Beginner offered at 9:00 and 10:00

250

No experience necessary

Intermediate offered at 9:00 and 10:00

250

Previous diving lessons with our program or other experience recommended.

Advanced offered at 9:00 and 10:00

250

Prior diving lessons or team experience required.

Testimonials

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Jen Dunmore, Cambridge


"This was a fantastic program for my daughter to learn how to dive. The Harvard divers were so wonderful!  They were welcoming, worked with her beginner level ability and ultimately gave her the confidence she needed to join a team." 

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Pete Rocco, Waltham

"The instructors here make every swim lesson an absolute joy for my grandkids!" 

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